Busy Mum’s Quick Meals ebook


Don’t have the time to cook? Too much fuss researching healthy quick meals?… I created this ebook especially for you Busy Mum!

Yes you can have energy and sanity…these quick meals are ready in under 30 minutes and have all the nutrients you need to be the best you!

Full of tips to make meal planning easy and information on what to eat that’s easy to follow to make sure you make awesome decisions one meal at a time.
In this book:

  • Naturopathic principles of healthy eating
  • Feeling fatigued, frumpy & fragile? What macronutients and micronutrients can transform your moods, hormones and energy.
  • Meal planning tips and tricks to save time, energy & money!
  • Recipes that even the kids will love!

Sample of recipes included:

  • Chocolate Almond Butter Smoothie Bowl
  • Green Detox Smoothie
  • Lentil & Feta Tabbouleh
  • Pumpkin Mac n Cheese
  • Quinoa Tofu Tacos
  • Creamy Spinach & Sun Dried Tomota Chicken
  • Chocolate Zucchini Muffins

And so much more!




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